Coaching
Where your whole self is welcome and rediscovered
Our Coaching Approach: Whole-human focused with clear goals
Strategically Mindful coaches use a structured coaching approach, which includes goal definition and working towards those goals over a defined period of time. Along that path we determine personal or professional values, uncover your life’s mission, learn how to move through what’s blocking your path forward, and more.
Coaching is an opportunity to identify and overcome barriers that keep us from living a fulfilling life. Along this journey you will connect with your ability to lead and empower yourself, which will remain long after the coaching relationship is complete.
Executives and Managers
Regardless of where we are in our career or life, setting aside dedicated time to reflect on who we are as a leader is essential. Taking time to focus on what drives us and what impedes us leads to greater effectiveness and a deep sense of fulfillment and purpose.
Small Business Owners
There is nothing small about a small business. How do you find the time to re-calibrate, recharge and plan? Coaching provides the opportunity to do just that. Set aside dedicated time to accomplish what you most need and learn to approach problems in a different way. We are specialists at working with small business owners and will help you gain clarity and momentum with your business.
Individuals
It is rare that we take time to intentionally plan our lives. The coaching relationship is an opportunity for you to stop, explore, and plan what you want for your life or career. Neuroscience has shown that our brains never stop changing. Our coaching can help you harness that momentum for change to create a more fulfilling life aligned with what you value most.
​Neuroscience has shown that our brains never stop changing. Our coaching techniques use mindfulness to build new “paths”
- called neural pathways - that make your goals accessible.
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The more you visit these paths, the more likely it is that you will accomplish your goals.